About the episode:

This week I had the opportunity to speak with Alli Waddell. Alli is a badass not because she’s a scream-in-your-face, look-at-how-strong-and-perfect-I-am fitness professional. She is a badass because she’s raising the conversation in the fitness industry by being authentic about her own struggles.

And her struggles are relatable. I’ve experienced them. I work with clients who have experienced them, and that is why I want to just play Alli’s story. Tune in to listen to and learn from Alli’s story.

This week our show is brought to you by us, Beyond Macros, a nutrition coaching company that helps you make a sustainable transformation through realistic habit changes rather than restrictive dieting.

Make sure you are subscribed to the show on iTunes or wherever you get your podcasts, if you enjoy the show, please leave a rating on iTunes, and if you want to get leaner, stronger, and perform better by learning how to count macros go to beyondmacros.com/macropod

In This Episode:

[02:15] Alli talks about the importance of being authentic in the fitness industry.
[03:15] A brief dive into her background.
[08:09] More about her early struggles with weight.
[10:41] Why she does what she does and the message she communicates.
[11:23] The final trial that led her to the part she’s on today.
[13:47] Some advice about opening up.
[17:34] Her process of working with clients.
[19:38] The realist thing we’ve heard another fitness professional say
[21:21] The biggest bane of getting started and why it couldn’t be further from the truth.

Connect with my guest

Alliwaddell.com

Alli on Instagram and Facebook

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You can download you calorie & macro calculator worksheet here:

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