About the episode:

This week, I speak with Corey Lunney, a four-time regionals competitor, one time fittest man in New Jersey, and, unfortunately, one of the athletes who was injured in the now infamous event 2 at the 2017 CrossFit Games Regional.

In today’s episode, we use Corey’s story to highlight a winning mindset around an injury and give you a window into what life is like as a top regionals competitor with aspirations to qualify for the Games.

What You Will Learn In This Episode:

[01:35] Corey’s training through the 2017 CrossFit Open.
[02:03] The position he placed at the regionals.
[05:09] How he felt after Event 1.
[08:08] The point where Corey’s magic mindset jumps in and turns him into a hero.
[10:34] How recovery from the injury both mentally and physically helped him grow as an athlete.
[14:28] A very important takeaway from Corey’s story.
[16:49] What life outside the gym is like for Corey.
[21:37] How he copes with stress.
[22:06] What Corey does for fun.

Connect With Our Guest

CrossFit Shrewsbury

Corey Lunney on Instagram and Twitter

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