Learn how to Calculate Macros for Fat Loss for CrossFit using the simple C-P-M macro calculation model. This model teaches you how to calculate fat loss calories, and your fat loss macros.

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If you’ve always wondered how to calculate macros for weight loss while doing CrossFit, this video makes it simple. This video includes and easy to follow macro calculation table to calculate maintenance calories, which will help you determine how to calculate your fat loss calories and macros!

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