Today’s episode is heavy on the inner work as I interview my friend Scott McGee. A professional good guy, father, and host of the Sisu Way podcast. You may remember him from his days as host of the Wodcast podcast.
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In This Episode:
[03:00] One of the things I admire about Scott. [05:20] One of the earliest points where a big lesson sunk in for him. [06:57] One way to choose strength. [08:23] How knowing the “why” behind what drives you, provides you with a platform to produce force, and be strong in the face of external stressors. [11:05] How an important part of choosing strength is creating the space for a choice. [14:11] How vulnerability is strength. [15:15] The concept of health is wealth. [17:05] How he remembers to stay in the drivers seat through injuries. [17:57] The difference between choosing strength, and giving away the keys to his emotions and experience.
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